Lets compare vitamin content per 100 grams of Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal vs Oranges:
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal have 2.1 times more Vitamin B1, 1.8 times more Vitamin B2, 9.6 times more Vitamin B3, 2 times more Vitamin B6 and 20.6 times more Vitamin E than Raw Oranges.
While Raw Oranges contain 1.4 times more Vitamin A and more Vitamin C than Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal.
Both Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal and Raw Oranges have similar amounts of Vitamin B9 per 100 g.
Both Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal vs Oranges:
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal have 19.7 times more Iron, 7.4 times more Magnesium, 15.2 times more Phosphorus, 1.6 times more Potassium, more Sodium and 20.3 times more Zinc than Raw Oranges.
While Raw Oranges contain 1.7 times more Calcium and 34.7 times more Water than Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal.
Comparison of macro-nutrients per 100 grams:
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal have 8.7 times more Energy, 61.1 times more Fat, 96.7 times more Saturated Fat, 6.8 times more Carbohydrate, 3.1 times more Sugars and 8.1 times more Protein than Raw Oranges.
Both Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal and Raw Oranges have similar amounts of Fiber per 100 g.
Both Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.