Lets compare vitamin content per 100 grams of Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS vs Florida Oranges:
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS have 2.1 times more Vitamin B1, 2.8 times more Vitamin B2, 13.6 times more Vitamin B3, 5.5 times more Vitamin B6, 1.8 times more Vitamin B9, more Vitamin B12, 4.5 times more Vitamin E and more Vitamin K than Raw Florida Oranges.
While Raw Florida Oranges contain more Vitamin C than Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS.
Both Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS as well as Raw Florida Oranges have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS vs Florida Oranges:
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS have 36.2 times more Iron, 7.3 times more Magnesium, 22.8 times more Phosphorus, 2 times more Potassium and 34.6 times more Zinc than Raw Florida Oranges.
While Raw Florida Oranges contain 14.5 times more Water than Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS.
Both Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS and Raw Florida Oranges have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS have 8.1 times more Energy, 8.7 times more Fat, 7 times more Carbohydrate, 2.2 times more Sugars, 4.2 times more Fiber and 11.7 times more Protein than Raw Florida Oranges.
Both Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS as well as Raw Florida Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.