Lets compare vitamin content per 100 grams of Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS vs Canned Carrots with Salt:
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS have 11.7 times more Vitamin B1, 3.7 times more Vitamin B2, 9.9 times more Vitamin B3, 2.5 times more Vitamin B6, 3.3 times more Vitamin B9 and more Vitamin B12 than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Vitamin C and 6.5 times more Vitamin K than Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS.
Both Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS and Drained Canned Carrots with Salt have similar amounts of Vitamin E per 100 g.
Both Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS vs Canned Carrots with Salt:
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS have 1.4 times more Calcium, 5.1 times more Iron, 9.1 times more Magnesium, 11.4 times more Phosphorus, 1.9 times more Potassium and 10.7 times more Zinc than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 17.3 times more Sodium and 15.5 times more Water than Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS.
Comparison of macro-nutrients per 100 grams:
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS have 14.9 times more Energy, 9.6 times more Fat, 14.6 times more Carbohydrate, 8.2 times more Sugars, 6.7 times more Fiber and 12.8 times more Protein than Drained Canned Carrots with Salt.
Both Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS as well as Drained Canned Carrots with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.