Lets compare vitamin content per 100 grams of Candies, YORK Peppermint Pattie vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains more Vitamin C than Candies, YORK Peppermint Pattie.
Comparing minerals per 100 grams for Candies, YORK Peppermint Pattie vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 5.1 times more Calcium, more Phosphorus, 1.9 times more Potassium and 10.1 times more Water than Candies, YORK Peppermint Pattie.
Both Candies, YORK Peppermint Pattie and Frozen Chopped Broccoli, Unprepared have similar amounts of Iron and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Candies, YORK Peppermint Pattie have 14.8 times more Energy, 24.7 times more Fat, 98.6 times more Saturated Fat, 16.9 times more Carbohydrate and 47.2 times more Sugars than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.5 times more Fiber and 1.3 times more Protein than Candies, YORK Peppermint Pattie.
Both Candies, YORK Peppermint Pattie as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.