Lets compare vitamin content per 100 grams of Candies, YORK Peppermint Pattie vs Cooked Chopped Frozen Broccoli:
Boiled Chopped Frozen Broccoli contains more Vitamin C than Candies, YORK Peppermint Pattie.
Comparing minerals per 100 grams for Candies, YORK Peppermint Pattie vs Cooked Chopped Frozen Broccoli:
Candies, YORK Peppermint Pattie have 1.5 times more Iron and 2.5 times more Sodium than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains 3 times more Calcium, more Phosphorus, 1.3 times more Potassium and 10 times more Water than Candies, YORK Peppermint Pattie.
Comparison of macro-nutrients per 100 grams:
Candies, YORK Peppermint Pattie have 13.7 times more Energy, 59.8 times more Fat, 241.1 times more Saturated Fat, 15.1 times more Carbohydrate and 43.4 times more Sugars than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains 1.5 times more Fiber and 1.4 times more Protein than Candies, YORK Peppermint Pattie.
Both Candies, YORK Peppermint Pattie as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.