Lets compare vitamin content per 100 grams of Candies, TWIZZLERS Strawberry Twists Candy vs Almonds:
Both Candies, TWIZZLERS Strawberry Twists Candy and Almonds have similar amounts of vitamins per 100 g
Both Candies, TWIZZLERS Strawberry Twists Candy as well as Almonds have insufficient amounts of Vitamin C in 100 g.
Comparing minerals per 100 grams for Candies, TWIZZLERS Strawberry Twists Candy vs Almonds:
Candies, TWIZZLERS Strawberry Twists Candy have 287 times more Sodium than Almonds.
While Almonds contain more Calcium and 7.3 times more Iron than Candies, TWIZZLERS Strawberry Twists Candy.
Comparison of macro-nutrients per 100 grams:
Candies, TWIZZLERS Strawberry Twists Candy have 3.7 times more Carbohydrate and 9.1 times more Sugars than Almonds.
While Almonds contain 1.7 times more Energy, 21.5 times more Fat, more Saturated Fat, more Fiber and 8.3 times more Protein than Candies, TWIZZLERS Strawberry Twists Candy.
Both Candies, TWIZZLERS Strawberry Twists Candy as well as Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.