Lets compare vitamin content per 100 grams of Candies, Tamarind vs Almonds:
Almonds contain 12.7 times more Vitamin B2, 3.8 times more Vitamin B3, 4.7 times more Vitamin B6, 512 times more Vitamin E and 6.3 times more Folate than Candies, Tamarind. Both Candies, Tamarind and Almonds have similar amounts of Thiamine per 100 g.
Comparing minerals per 100 grams for Candies, Tamarind vs Almonds:
Candies, Tamarind have 1643 times more Sodium than Almonds. While Almonds contain 20.6 times more Copper, 6 times more Magnesium, 218 times more Manganese, 8.6 times more Phosphorus, 2.4 times more Potassium, 4.1 times more Selenium and 39 times more Zinc than Candies, Tamarind.
Comparison of macro-nutrients per 100 grams:
Candies, Tamarind have 4.3 times more Carbohydrate and 18.1 times more Sugars than Almonds. While Almonds contain 1.7 times more Energy and 5 times more Fiber than Candies, Tamarind.