Lets compare vitamin content per 100 grams of Cake, angelfood, commercially prepared vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Cake, angelfood, commercially prepared has 13.3 times more Vitamin B2 and more Vitamin B12 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.4 times more Vitamin B3, 2.3 times more Vitamin B5, 6.3 times more Vitamin B6 and more Vitamin C than Cake, angelfood, commercially prepared.
Both Cake, angelfood, commercially prepared and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B1 and Vitamin B9 per 100 g.
Both Cake, angelfood, commercially prepared as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A in 100 g.
Comparing minerals per 100 grams for Cake, angelfood, commercially prepared vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Cake, angelfood, commercially prepared has 10.8 times more Calcium, 4 times more Phosphorus, 14.6 times more Selenium and 2.1 times more Sodium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.8 times more Magnesium, 1.8 times more Manganese, 4.1 times more Potassium, 4.9 times more Zinc and 2 times more Water than Cake, angelfood, commercially prepared.
Both Cake, angelfood, commercially prepared and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Copper and Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
Cake, angelfood, commercially prepared has 1.8 times more Energy, 1.3 times more Omega 3, 1.4 times more Omega 6, 2.4 times more Carbohydrate and 2.5 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 6.2 times more Fat, 10.3 times more Saturated Fat and 1.3 times more Fiber than Cake, angelfood, commercially prepared.
Both Cake, angelfood, commercially prepared as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.