Lets compare vitamin content per 100 grams of Cake, angelfood, commercially prepared vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Cake, angelfood, commercially prepared has 15.8 times more Vitamin B2 and 1.6 times more Vitamin B9 than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.4 times more Vitamin B3, 2.5 times more Vitamin B5, 5.5 times more Vitamin B6 and more Vitamin C than Cake, angelfood, commercially prepared.
Both Cake, angelfood, commercially prepared and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B1 per 100 g.
Both Cake, angelfood, commercially prepared as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A in 100 g.
Comparing minerals per 100 grams for Cake, angelfood, commercially prepared vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Cake, angelfood, commercially prepared has 10.8 times more Calcium, 3.3 times more Phosphorus, 73 times more Selenium and 1.9 times more Sodium than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.9 times more Copper, 1.4 times more Iron, 2.3 times more Magnesium, 2.6 times more Manganese, 5.1 times more Potassium, 5.7 times more Zinc and 1.9 times more Water than Cake, angelfood, commercially prepared.
Comparison of macro-nutrients per 100 grams:
Cake, angelfood, commercially prepared has 1.6 times more Energy, 1.2 times more Omega 6, 2.1 times more Carbohydrate and 2.4 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 6.4 times more Fat, 8.9 times more Saturated Fat and 1.5 times more Fiber than Cake, angelfood, commercially prepared.
Both Cake, angelfood, commercially prepared and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Omega 3 per 100 g.
Both Cake, angelfood, commercially prepared as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.