Lets compare vitamin content per 100 grams of Refrigerated Whole Wheat Naan Bread vs Frozen Roasted Potatoes with Salt:
Frozen Roasted Potatoes with Salt contain more Vitamin C than Refrigerated Commercially Prepared Whole Wheat Naan Bread.
Comparing minerals per 100 grams for Refrigerated Whole Wheat Naan Bread vs Frozen Roasted Potatoes with Salt:
Refrigerated Commercially Prepared Whole Wheat Naan Bread has 3.9 times more Calcium, 3.5 times more Iron and 1.6 times more Sodium than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 2.4 times more Potassium and 2 times more Water than Refrigerated Commercially Prepared Whole Wheat Naan Bread.
Comparison of macro-nutrients per 100 grams:
Refrigerated Commercially Prepared Whole Wheat Naan Bread has 2.3 times more Energy, 3.7 times more Fat, 17.4 times more Saturated Fat, 1.8 times more Carbohydrate, 4.9 times more Sugars, 1.8 times more Fiber and 4.6 times more Protein than Frozen Roasted Potatoes with Salt.
Both Refrigerated Commercially Prepared Whole Wheat Naan Bread as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.