Lets compare vitamin content per 100 grams of Plain Chapati Bread vs Frozen Roasted Potatoes with Salt:
Both Commercially Prepared Plain Chapati Bread and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Plain Chapati Bread vs Frozen Roasted Potatoes with Salt:
Commercially Prepared Plain Chapati Bread has 6.2 times more Calcium, 6 times more Iron and 1.4 times more Sodium than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 1.7 times more Potassium and 2.1 times more Water than Commercially Prepared Plain Chapati Bread.
Comparison of macro-nutrients per 100 grams:
Commercially Prepared Plain Chapati Bread has 2.3 times more Energy, 4.1 times more Fat, 11.7 times more Saturated Fat, 1.8 times more Carbohydrate, 3.9 times more Sugars, 1.9 times more Fiber and 5.1 times more Protein than Frozen Roasted Potatoes with Salt.
Both Commercially Prepared Plain Chapati Bread as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Glucose and Sucrose in 100 g.