Lets compare vitamin content per 100 grams of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories vs Valencia Oranges:
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 3 times more Vitamin B3, 1.7 times more Vitamin B5, 1.3 times more Vitamin B6 and more Vitamin B12 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B9 and 1.9 times more Vitamin C than Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories.
Both Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories as well as Raw Valencia Oranges have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories vs Valencia Oranges:
Raw Valencia Oranges contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus and 22.4 times more Potassium than Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories.
Both Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories and Raw Valencia Oranges have similar amounts of Water per 100 g.
Both Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories as well as Raw Valencia Oranges have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges contain 9.8 times more Energy, more Omega 3, 9.5 times more Carbohydrate, more Fiber and more Protein than Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories.
Both Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.