Lets compare vitamin content per 100 grams of EVIAN Non-carbonated Bottled Water vs Blanched Almonds:
Both EVIAN Non-carbonated Bottled Water and Blanched Almonds have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for EVIAN Non-carbonated Bottled Water vs Blanched Almonds:
EVIAN Non-carbonated Bottled Water has 22.2 times more Water than Blanched Almonds.
While Blanched Almonds contain 29.5 times more Calcium, more Copper, more Iron, 134 times more Magnesium, more Manganese, more Phosphorus, more Potassium, more Sodium and more Zinc than EVIAN Non-carbonated Bottled Water.
Comparison of macro-nutrients per 100 grams:
Blanched Almonds contain more Energy, more Fat, more Carbohydrate and more Protein than EVIAN Non-carbonated Bottled Water.
Both EVIAN Non-carbonated Bottled Water as well as Blanched Almonds have insufficient amounts of Glucose and Sucrose in 100 g.