Lets compare vitamin content per 100 grams of EVIAN Non-carbonated Bottled Water vs Roasted Almonds:
Both EVIAN Non-carbonated Bottled Water and Dry Roasted Almonds have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for EVIAN Non-carbonated Bottled Water vs Roasted Almonds:
EVIAN Non-carbonated Bottled Water has 41.5 times more Water than Dry Roasted Almonds.
While Dry Roasted Almonds contain 33.5 times more Calcium, more Copper, more Iron, 139.5 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than EVIAN Non-carbonated Bottled Water.
Comparison of macro-nutrients per 100 grams:
Dry Roasted Almonds contain more Energy, more Fat, more Carbohydrate and more Protein than EVIAN Non-carbonated Bottled Water.
Both EVIAN Non-carbonated Bottled Water as well as Dry Roasted Almonds have insufficient amounts of Glucose and Sucrose in 100 g.