Lets compare vitamin content per 100 grams of EVIAN Non-carbonated Bottled Water vs Cooked Chopped Frozen Broccoli:
Both EVIAN Non-carbonated Bottled Water and Boiled Chopped Frozen Broccoli have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for EVIAN Non-carbonated Bottled Water vs Cooked Chopped Frozen Broccoli:
Boiled Chopped Frozen Broccoli contains 4.1 times more Calcium, more Copper, more Iron, 6.5 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than EVIAN Non-carbonated Bottled Water.
Both EVIAN Non-carbonated Bottled Water and Boiled Chopped Frozen Broccoli have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled Chopped Frozen Broccoli contains more Carbohydrate and more Protein than EVIAN Non-carbonated Bottled Water.
Both EVIAN Non-carbonated Bottled Water as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Energy, Fat, Glucose and Sucrose in 100 g.