Lets compare vitamin content per 7 ounces of EVIAN Non-carbonated Bottled Water vs Cooked Chopped Frozen Broccoli:
Both EVIAN Non-carbonated Bottled Water and Boiled Chopped Frozen Broccoli have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for EVIAN Non-carbonated Bottled Water vs Cooked Chopped Frozen Broccoli:
Boiled Chopped Frozen Broccoli contains 4.1 times more Calcium, more Copper, more Iron, 6.5 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than EVIAN Non-carbonated Bottled Water.
Both EVIAN Non-carbonated Bottled Water and Boiled Chopped Frozen Broccoli have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Boiled Chopped Frozen Broccoli contains more Carbohydrate and more Protein than EVIAN Non-carbonated Bottled Water.
Both EVIAN Non-carbonated Bottled Water as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Energy, Fat, Glucose and Sucrose in 7 oz.