Lets compare vitamin content per 1 kilogram of EVIAN Non-carbonated Bottled Water vs Cooked Chopped Frozen Broccoli:
Both EVIAN Non-carbonated Bottled Water and Boiled Chopped Frozen Broccoli have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for EVIAN Non-carbonated Bottled Water vs Cooked Chopped Frozen Broccoli:
Boiled Chopped Frozen Broccoli contains 4.1 times more Calcium, more Copper, more Iron, 6.5 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than EVIAN Non-carbonated Bottled Water.
Both EVIAN Non-carbonated Bottled Water and Boiled Chopped Frozen Broccoli have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Boiled Chopped Frozen Broccoli contains more Carbohydrate and more Protein than EVIAN Non-carbonated Bottled Water.
Both EVIAN Non-carbonated Bottled Water as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Energy, Fat, Glucose and Sucrose in 1 kg.