Lets compare vitamin content per 100 grams of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Baked Red Potatoes:
Baked Whole Red Potatoes contain more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
Comparing minerals per 100 grams for Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Baked Red Potatoes:
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet has 1.3 times more Water than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain more Iron and 27.3 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet as well as Baked Whole Red Potatoes have insufficient amounts of Calcium in 100 g.
Comparison of macro-nutrients per 100 grams:
Baked Whole Red Potatoes contain 43.5 times more Energy, 195.9 times more Carbohydrate, more Sugars, more Fiber and 23 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet as well as Baked Whole Red Potatoes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.