Lets compare vitamin content per 100 grams of Low Calorie Gatorade G2 PEPSICO QUAKER vs Boiled Kidney Beans:
Low Calorie Gatorade G2 PEPSICO QUAKER has more Vitamin B12 than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and 42 times more Vitamin K than Low Calorie Gatorade G2 PEPSICO QUAKER.
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Boiled All Types Kidney Beans have insufficient amounts of Vitamin A, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Low Calorie Gatorade G2 PEPSICO QUAKER vs Boiled Kidney Beans:
Low Calorie Gatorade G2 PEPSICO QUAKER has 45 times more Sodium and 1.5 times more Water than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain more Calcium, more Copper, more Iron, more Magnesium, more Manganese, 19.7 times more Phosphorus, 31.2 times more Potassium, more Selenium and more Zinc than Low Calorie Gatorade G2 PEPSICO QUAKER.
Comparison of macro-nutrients per 100 grams:
Low Calorie Gatorade G2 PEPSICO QUAKER has 4.1 times more Sugars than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 15.9 times more Energy, more Omega 3, 11.8 times more Carbohydrate, more Fiber and 173.4 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Boiled All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.