Lets compare vitamin content per 100 grams of Fortified With Vitamin C Apple Juice Light MOTTS vs Carrots:
Fortified With Vitamin C Apple Juice Light MOTTS have 4.1 times more Vitamin C than Raw Carrots.
Comparing minerals per 100 grams for Fortified With Vitamin C Apple Juice Light MOTTS vs Carrots:
Raw Carrots contain 11 times more Calcium, 1.5 times more Iron, 6.3 times more Potassium and 5.3 times more Sodium than Fortified With Vitamin C Apple Juice Light MOTTS.
Both Fortified With Vitamin C Apple Juice Light MOTTS and Raw Carrots have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots contain 1.9 times more Energy, 1.9 times more Carbohydrate, more Fiber and more Protein than Fortified With Vitamin C Apple Juice Light MOTTS.
Both Fortified With Vitamin C Apple Juice Light MOTTS and Raw Carrots have similar amounts of Sugars per 100 g.
Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Raw Carrots have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.