Lets compare vitamin content per 100 grams of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light vs Valencia Oranges:
Raw Valencia Oranges contain more Vitamin A, 43.5 times more Vitamin B1, 13.3 times more Vitamin B2, 30.4 times more Vitamin B3, 15.8 times more Vitamin B6, 39 times more Vitamin B9 and 1.9 times more Vitamin C than Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light.
Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light vs Valencia Oranges:
Raw Valencia Oranges contain 20 times more Calcium, 2.3 times more Copper, more Iron, 5 times more Magnesium, 17 times more Phosphorus and 17.9 times more Potassium than Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light.
Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light and Raw Valencia Oranges have similar amounts of Water per 100 g.
Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Raw Valencia Oranges have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges contain 2.3 times more Energy, more Omega 3, 2.4 times more Carbohydrate, more Fiber and more Protein than Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light.
Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.