Lets compare vitamin content per 100 grams of As Served In Restaurant Horchata vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain more Vitamin B1, more Vitamin B2, 11.3 times more Vitamin B3, more Vitamin B5, 4.6 times more Vitamin B6, 2.3 times more Vitamin E and more Vitamin K than As Served In Restaurant Horchata.
Comparing minerals per 100 grams for As Served In Restaurant Horchata vs Cooked Ripe Red Tomatoes:
As Served In Restaurant Horchata have 1.6 times more Calcium than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 37.5 times more Copper, 68 times more Iron, 3 times more Magnesium, 10.5 times more Manganese, 1.9 times more Phosphorus, 6.4 times more Potassium and 2.3 times more Zinc than As Served In Restaurant Horchata.
Both As Served In Restaurant Horchata and Cooked Ripe Red Tomatoes have similar amounts of Water per 100 g.
Both As Served In Restaurant Horchata as well as Cooked Ripe Red Tomatoes have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
As Served In Restaurant Horchata have 3 times more Energy, 2.9 times more Carbohydrate and 3.8 times more Sugars than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Fiber and 2 times more Protein than As Served In Restaurant Horchata.
Both As Served In Restaurant Horchata and Cooked Ripe Red Tomatoes have similar amounts of Fructose per 100 g.
Both As Served In Restaurant Horchata as well as Cooked Ripe Red Tomatoes have insufficient amounts of Fat, Glucose and Sucrose in 100 g.