Lets compare vitamin content per 100 grams of Frozen Concentrate Fruit Punch Drink vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Concentrate Fruit Punch Drink has 1.5 times more Vitamin B2 and 13.2 times more Vitamin C than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.6 times more Vitamin B1, 28.9 times more Vitamin B3, 17.5 times more Vitamin B5, 8.2 times more Vitamin B6 and 7.3 times more Vitamin B9 than Frozen Concentrate Fruit Punch Drink.
Both Frozen Concentrate Fruit Punch Drink as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A in 100 g.
Comparing minerals per 100 grams for Frozen Concentrate Fruit Punch Drink vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Concentrate Fruit Punch Drink has 1.6 times more Manganese than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.6 times more Calcium, 1.6 times more Copper, 2.5 times more Iron, 4.7 times more Magnesium, 48.5 times more Phosphorus, 10.7 times more Potassium, 48.9 times more Sodium and 5.7 times more Zinc than Frozen Concentrate Fruit Punch Drink.
Both Frozen Concentrate Fruit Punch Drink and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Water per 100 g.
Both Frozen Concentrate Fruit Punch Drink as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Concentrate Fruit Punch Drink has 1.5 times more Carbohydrate than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Fat, 360.7 times more Saturated Fat, 9 times more Omega 3, 56.6 times more Omega 6, 5.8 times more Fiber and 12.6 times more Protein than Frozen Concentrate Fruit Punch Drink.
Both Frozen Concentrate Fruit Punch Drink and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Energy per 100 g.
Both Frozen Concentrate Fruit Punch Drink as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.