Lets compare vitamin content per 100 grams of Sugar Free AMP Energy Drink vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Sugar Free AMP Energy Drink has 3.8 times more Vitamin B2 and more Vitamin B12 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1, 2.6 times more Vitamin B3, 2.4 times more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Sugar Free AMP Energy Drink.
Both Sugar Free AMP Energy Drink and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B5 per 100 g.
Both Sugar Free AMP Energy Drink as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Sugar Free AMP Energy Drink vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Sugar Free AMP Energy Drink has 1.5 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Calcium, 15.4 times more Copper, more Iron, 7 times more Magnesium, 4.8 times more Phosphorus, 190 times more Potassium, 11.3 times more Sodium and more Zinc than Sugar Free AMP Energy Drink.
Both Sugar Free AMP Energy Drink as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 73 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 23.3 times more Carbohydrate, more Fiber and more Protein than Sugar Free AMP Energy Drink.
Both Sugar Free AMP Energy Drink as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.