Lets compare vitamin content per 100 grams of Cranberry-grape Juice Drink, Bottled vs Almonds:
Cranberry-grape Juice Drink, Bottled has more Vitamin C than Almonds.
While Almonds contain 20.5 times more Vitamin B1, 63.2 times more Vitamin B2, 30.2 times more Vitamin B3, 8.9 times more Vitamin B5, 4.9 times more Vitamin B6 and 44 times more Vitamin B9 than Cranberry-grape Juice Drink, Bottled.
Both Cranberry-grape Juice Drink, Bottled as well as Almonds have insufficient amounts of Vitamin A and Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Cranberry-grape Juice Drink, Bottled vs Almonds:
Cranberry-grape Juice Drink, Bottled has 19.4 times more Water than Almonds.
While Almonds contain 33.6 times more Calcium, 147.3 times more Copper, 371 times more Iron, 90 times more Magnesium, 13.8 times more Manganese, 120.3 times more Phosphorus, 30.5 times more Potassium, more Selenium and 78 times more Zinc than Cranberry-grape Juice Drink, Bottled.
Comparison of macro-nutrients per 100 grams:
Almonds contain 10.3 times more Energy, 499.3 times more Fat, 115.2 times more Saturated Fat, 535.8 times more Omega 6, 1.5 times more Carbohydrate, 125 times more Fiber and 105.8 times more Protein than Cranberry-grape Juice Drink, Bottled.
Both Cranberry-grape Juice Drink, Bottled as well as Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.