Lets compare vitamin content per 100 grams of Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated vs Canned Carrots with Salt:
Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 5.9 times more Vitamin B2 and 9.4 times more Vitamin B3 than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Vitamin A, 18 times more Vitamin B1, 4.8 times more Vitamin B5, 56 times more Vitamin B6, 9 times more Vitamin B9, 13.5 times more Vitamin C, more Vitamin E and 98 times more Vitamin K than Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated.
Both Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated vs Canned Carrots with Salt:
Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated has 10 times more Magnesium than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 12.5 times more Calcium, 2.1 times more Copper, 4.9 times more Iron, 9 times more Manganese, 3.4 times more Phosphorus, 1.6 times more Potassium, 17.3 times more Sodium and 5.2 times more Zinc than Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated.
Both Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated and Drained Canned Carrots with Salt have similar amounts of Water per 100 g.
Both Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated as well as Drained Canned Carrots with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Drained Canned Carrots with Salt contain 3.3 times more Carbohydrate, more Sugars, more Fiber and 6.4 times more Protein than Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated.
Both Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated as well as Drained Canned Carrots with Salt have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.