Lets compare vitamin content per 100 grams of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa vs Boiled California Red Kidney Beans:
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa has 1.8 times more Vitamin B2 and 8.6 times more Vitamin B3 than Boiled California Red Kidney Beans.
While Boiled California Red Kidney Beans contain 6.1 times more Vitamin B1, 3.5 times more Vitamin B5, 3.5 times more Vitamin B6, 14.8 times more Vitamin B9 and more Vitamin C than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
Both With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa as well as Boiled California Red Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa vs Boiled California Red Kidney Beans:
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa has 1.9 times more Copper, 2.5 times more Magnesium, 2.5 times more Manganese, 3.3 times more Phosphorus, 4.4 times more Potassium, 3.3 times more Selenium and 125 times more Sodium than Boiled California Red Kidney Beans.
While Boiled California Red Kidney Beans contain 21.6 times more Water than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
Both With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa and Boiled California Red Kidney Beans have similar amounts of Calcium, Iron and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa has 3.5 times more Energy, 146.8 times more Fat, 812.6 times more Saturated Fat, 16.9 times more Omega 6 and 3.2 times more Carbohydrate than Boiled California Red Kidney Beans.
While Boiled California Red Kidney Beans contain 2.9 times more Omega 3 and 1.9 times more Fiber than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
Both With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa and Boiled California Red Kidney Beans have similar amounts of Protein per 100 g.
Both With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa as well as Boiled California Red Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.