Lets compare vitamin content per 100 grams of Prepared With Water Powder With Aspartame Cocoa Mix vs Almond paste:
Prepared With Water Powder With Aspartame Cocoa Mix has 2.6 times more Vitamin B5 and more Vitamin B12 than Almond paste.
While Almond paste contains 3.9 times more Vitamin B1, 3.8 times more Vitamin B2, 16.7 times more Vitamin B3, 1.4 times more Vitamin B6, 73 times more Vitamin B9 and more Vitamin E than Prepared With Water Powder With Aspartame Cocoa Mix.
Both Prepared With Water Powder With Aspartame Cocoa Mix as well as Almond paste have insufficient amounts of Vitamin A, Vitamin C and Vitamin K in 100 g.
Comparing minerals per 100 grams for Prepared With Water Powder With Aspartame Cocoa Mix vs Almond paste:
Prepared With Water Powder With Aspartame Cocoa Mix has 8 times more Sodium and 6.6 times more Water than Almond paste.
While Almond paste contains 3.6 times more Calcium, 6.9 times more Copper, 4.1 times more Iron, 7.6 times more Magnesium, 16.5 times more Manganese, 3.7 times more Phosphorus, 1.5 times more Potassium, 3.2 times more Selenium and 5.5 times more Zinc than Prepared With Water Powder With Aspartame Cocoa Mix.
Comparison of macro-nutrients per 100 grams:
Almond paste contains 15.8 times more Energy, 120.6 times more Fat, 18.9 times more Saturated Fat, more Omega 3, 929.3 times more Omega 6, 8.5 times more Carbohydrate, 12.4 times more Sugars, 8 times more Fiber and 7.4 times more Protein than Prepared With Water Powder With Aspartame Cocoa Mix.
Both Prepared With Water Powder With Aspartame Cocoa Mix as well as Almond paste have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.