Lets compare vitamin content per 100 grams of Prepared With Water Powder With Aspartame Cocoa Mix vs Carrots:
Prepared With Water Powder With Aspartame Cocoa Mix has 1.9 times more Vitamin B2 and more Vitamin B12 than Raw Carrots.
While Raw Carrots contain more Vitamin A, 3.1 times more Vitamin B1, 11.6 times more Vitamin B3, 5.5 times more Vitamin B6, 19 times more Vitamin B9, more Vitamin C, more Vitamin E and 132 times more Vitamin K than Prepared With Water Powder With Aspartame Cocoa Mix.
Both Prepared With Water Powder With Aspartame Cocoa Mix and Raw Carrots have similar amounts of Vitamin B5 per 100 g.
Comparing minerals per 100 grams for Prepared With Water Powder With Aspartame Cocoa Mix vs Carrots:
Prepared With Water Powder With Aspartame Cocoa Mix has 1.5 times more Calcium, 1.5 times more Copper, 20.5 times more Fluoride, 1.3 times more Iron, 1.4 times more Magnesium, 2 times more Phosphorus and 13 times more Selenium than Raw Carrots.
While Raw Carrots contain 2.8 times more Manganese and 1.5 times more Potassium than Prepared With Water Powder With Aspartame Cocoa Mix.
Both Prepared With Water Powder With Aspartame Cocoa Mix and Raw Carrots have similar amounts of Sodium, Zinc and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Prepared With Water Powder With Aspartame Cocoa Mix has 1.3 times more Protein than Raw Carrots.
While Raw Carrots contain 1.4 times more Energy, 1.7 times more Carbohydrate, 1.6 times more Sugars and 4.7 times more Fiber than Prepared With Water Powder With Aspartame Cocoa Mix.
Both Prepared With Water Powder With Aspartame Cocoa Mix as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.