Lets compare vitamin content per 100 grams of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated vs Almonds:
Almonds contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated vs Almonds:
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have 21.5 times more Water than Almonds.
While Almonds contain 134.5 times more Calcium, more Copper, 185.5 times more Iron, more Magnesium, more Manganese, 43.7 times more Phosphorus, 244.3 times more Potassium, 41 times more Selenium and 312 times more Zinc than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
Comparison of macro-nutrients per 100 grams:
Almonds contain 29 times more Energy, more Fat, more Saturated Fat, more Omega 6, 4.2 times more Carbohydrate, more Fiber and more Protein than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated and Almonds have similar amounts of Sugars per 100 g.
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.