Lets compare vitamin content per 100 grams of ARIZONA Lemon Tea vs Tomatoes:
Raw Ripe Red Tomatoes contain more Vitamin C than ARIZONA Lemon Tea.
Comparing minerals per 100 grams for ARIZONA Lemon Tea vs Tomatoes:
ARIZONA Lemon Tea has 53.5 times more Fluoride and 1.4 times more Manganese than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 3.3 times more Calcium, 11.8 times more Copper, more Iron, 11 times more Magnesium, 24 times more Phosphorus, 23.7 times more Potassium and 17 times more Zinc than ARIZONA Lemon Tea.
Both ARIZONA Lemon Tea and Raw Ripe Red Tomatoes have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
ARIZONA Lemon Tea has 2.2 times more Energy, 2.5 times more Carbohydrate and 3.7 times more Sugars than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Fiber and more Protein than ARIZONA Lemon Tea.
Both ARIZONA Lemon Tea as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.