Lets compare vitamin content per 100 grams of ARIZONA Lemon Tea vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain more Vitamin C than ARIZONA Lemon Tea.
Comparing minerals per 100 grams for ARIZONA Lemon Tea vs Cooked Ripe Red Tomatoes:
ARIZONA Lemon Tea has 1.5 times more Manganese than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 3.7 times more Calcium, 15 times more Copper, more Iron, 9 times more Magnesium, 28 times more Phosphorus, 21.8 times more Potassium and 14 times more Zinc than ARIZONA Lemon Tea.
Both ARIZONA Lemon Tea and Cooked Ripe Red Tomatoes have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
ARIZONA Lemon Tea has 2.2 times more Energy, 2.4 times more Carbohydrate and 3.9 times more Sugars than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Fiber and more Protein than ARIZONA Lemon Tea.
Both ARIZONA Lemon Tea as well as Cooked Ripe Red Tomatoes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.