Lets compare vitamin content per 100 grams of ARIZONA Lemon Tea vs Oranges:
Raw Oranges contain more Vitamin C than ARIZONA Lemon Tea.
Comparing minerals per 100 grams for ARIZONA Lemon Tea vs Oranges:
ARIZONA Lemon Tea has 6.4 times more Manganese than Raw Oranges.
While Raw Oranges contain 13.3 times more Calcium, 9 times more Copper, more Iron, 10 times more Magnesium, 14 times more Phosphorus and 18.1 times more Potassium than ARIZONA Lemon Tea.
Both ARIZONA Lemon Tea and Raw Oranges have similar amounts of Water per 100 g.
Both ARIZONA Lemon Tea as well as Raw Oranges have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges contain more Fiber and more Protein than ARIZONA Lemon Tea.
Both ARIZONA Lemon Tea and Raw Oranges have similar amounts of Energy, Carbohydrate and Sugars per 100 g.
Both ARIZONA Lemon Tea as well as Raw Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.