Lets compare vitamin content per 100 grams of Vanilla Flavor Sweetened Almond Milk vs Pina Colada:
Ready-to-drink Vanilla Flavor Sweetened Almond Milk has more Vitamin A, 10.4 times more Vitamin B2, more Vitamin B12 and 140.5 times more Vitamin E than Pina Colada.
While Pina Colada contains 1.9 times more Vitamin B1, 6.8 times more Vitamin B5, 15 times more Vitamin B6, 12 times more Vitamin B9 and more Vitamin C than Ready-to-drink Vanilla Flavor Sweetened Almond Milk.
Both Ready-to-drink Vanilla Flavor Sweetened Almond Milk as well as Pina Colada have insufficient amounts of Vitamin B3 and Vitamin K in 100 g.
Comparing minerals per 100 grams for Vanilla Flavor Sweetened Almond Milk vs Pina Colada:
Ready-to-drink Vanilla Flavor Sweetened Almond Milk has 23.5 times more Calcium, 1.4 times more Iron, 10.5 times more Sodium, 4.8 times more Zinc and 1.4 times more Water than Pina Colada.
While Pina Colada contains 4.6 times more Copper, 16 times more Manganese, 1.4 times more Potassium and 7 times more Selenium than Ready-to-drink Vanilla Flavor Sweetened Almond Milk.
Both Ready-to-drink Vanilla Flavor Sweetened Almond Milk and Pina Colada have similar amounts of Magnesium and Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Ready-to-drink Vanilla Flavor Sweetened Almond Milk has 7.7 times more Omega 6 and 1.3 times more Fiber than Pina Colada.
While Pina Colada contains 4.6 times more Energy, 1.8 times more Fat, more Saturated Fat, 3.4 times more Carbohydrate and 3.6 times more Sugars than Ready-to-drink Vanilla Flavor Sweetened Almond Milk.
Both Ready-to-drink Vanilla Flavor Sweetened Almond Milk as well as Pina Colada have insufficient amounts of Omega 3, Cholesterol, Glucose, Sucrose and Protein in 100 g.