Lets compare vitamin content per 100 grams of Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Boiled Broccoli:
Archway Home Style Cookies, Reduced Fat Ginger Snaps have 5.1 times more Vitamin B1, 1.8 times more Vitamin B2 and 5.2 times more Vitamin B3 than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 1.4 times more Vitamin B9 than Archway Home Style Cookies, Reduced Fat Ginger Snaps.
Comparing minerals per 100 grams for Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Boiled Broccoli:
Archway Home Style Cookies, Reduced Fat Ginger Snaps have 1.6 times more Calcium, 18.8 times more Iron and 9.9 times more Sodium than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 17.1 times more Water than Archway Home Style Cookies, Reduced Fat Ginger Snaps.
Both Archway Home Style Cookies, Reduced Fat Ginger Snaps and Boiled and Drained Broccoli have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Archway Home Style Cookies, Reduced Fat Ginger Snaps have 12.1 times more Energy, 27.2 times more Fat, 32.9 times more Saturated Fat, 10.6 times more Carbohydrate, 26.1 times more Sugars and 2 times more Protein than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 3 times more Fiber than Archway Home Style Cookies, Reduced Fat Ginger Snaps.
Both Archway Home Style Cookies, Reduced Fat Ginger Snaps as well as Boiled and Drained Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.