Lets compare vitamin content per 100 grams of Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Frozen Chopped Broccoli:
Archway Home Style Cookies, Reduced Fat Ginger Snaps have 6 times more Vitamin B1, 2.3 times more Vitamin B2 and 6.1 times more Vitamin B3 than Frozen Chopped Broccoli, Unprepared.
Both Archway Home Style Cookies, Reduced Fat Ginger Snaps and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B9 per 100 g.
Comparing minerals per 100 grams for Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Frozen Chopped Broccoli:
Archway Home Style Cookies, Reduced Fat Ginger Snaps have 15.5 times more Iron, 1.5 times more Potassium and 16.9 times more Sodium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 17.5 times more Water than Archway Home Style Cookies, Reduced Fat Ginger Snaps.
Both Archway Home Style Cookies, Reduced Fat Ginger Snaps and Frozen Chopped Broccoli, Unprepared have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Archway Home Style Cookies, Reduced Fat Ginger Snaps have 16.3 times more Energy, 38.4 times more Fat, 59.1 times more Saturated Fat, 15.9 times more Carbohydrate, 26.9 times more Sugars and 1.7 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 2.7 times more Fiber than Archway Home Style Cookies, Reduced Fat Ginger Snaps.
Both Archway Home Style Cookies, Reduced Fat Ginger Snaps as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.