Lets compare vitamin content per 100 grams of Canned Whiskey Sour vs Canned Kidney Beans:
Canned Whiskey Sour has 1.3 times more Vitamin C than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 10.5 times more Vitamin B1, 8.5 times more Vitamin B2, 20.6 times more Vitamin B3, 17.3 times more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Canned Whiskey Sour.
Both Canned Whiskey Sour as well as Canned All Types Kidney Beans have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Canned Whiskey Sour vs Canned Kidney Beans:
Canned All Types Kidney Beans contain more Calcium, 15 times more Copper, 117 times more Iron, 27 times more Magnesium, 28 times more Manganese, 15 times more Phosphorus, 21.5 times more Potassium, 9 times more Selenium, 6.7 times more Sodium and 7.7 times more Zinc than Canned Whiskey Sour.
Both Canned Whiskey Sour and Canned All Types Kidney Beans have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Whiskey Sour has 1.4 times more Energy than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 43 times more Fiber and more Protein than Canned Whiskey Sour.
Both Canned Whiskey Sour and Canned All Types Kidney Beans have similar amounts of Carbohydrate per 100 g.
Both Canned Whiskey Sour as well as Canned All Types Kidney Beans have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.