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Comparing Nutrients in 7 ounces Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite SyrupVS Stevia Powder

Macros Ratio

Protein Fat Carbs

Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup
13%
21%
66%
Stevia Powder
0%
0%
100%
7 oz ▼

Macro Nutrients

2.94%85.3kcal
Energy
0%0kcal
85.3 kcalvs0 kcal
Recommended Dietary Allowance is 2900kcal per day for Men 19-50 years .

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4.15%4.03g
Fat
0%0g
4.03 gvs0 g
Recommended Dietary Allowance is 97g per day for Men 19-50 years .

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4.63%1.5g
Saturated Fat
0%0g
1.5 gvs0 g
Recommended Dietary Allowance is 32g per day for Men 19-50 years .

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0%0g
Omega 3
0%0g
0 gvs0 g
Recommended Dietary Allowance is 1.6g per day for Men 19-50 years .

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0.48%0.081g
Omega 6
0%0g
0.081 gvs0 g
Recommended Dietary Allowance is 17g per day for Men 19-50 years .

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0%0mg
Cholesterol
0%0mg
0 mgvs0 mg
Recommended Dietary Allowance is 290mg per day for Men 19-50 years .

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21.7%28g
Carbohydrate
153%198g
28 gvs198 g
Recommended Dietary Allowance is 130g per day for Men 19-50 years .

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0.74%0.54g
Sugars
0%0g
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
0.54 gvs0 g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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NA
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
NA gvsNA g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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NA
Glucose
NA
NA gvsNA g
Recommended Dietary Allowance is g per day for Men 19-50 years .

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NA
Sucrose
NA
NA gvsNA g
Recommended Dietary Allowance is g per day for Men 19-50 years .

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15%5.75g
Fiber
0%0g
5.75 gvs0 g
Recommended Dietary Allowance is 38g per day for Men 19-50 years .

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10%5.7g
Protein
0%0g
5.7 gvs0 g
Recommended Dietary Allowance is 56g per day for Men 19-50 years .

Find Sweets rich in Protein Buy premium vegan protein powder

Vitamins

0%0μg
Vitamin A
0%0μg
RAE, retinol activity equivalents
0 μgvs0 μg
Recommended Dietary Allowance is 900μg per day for Men 19-50 years .

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2.8%0.034mg
Vitamin B1
0%0mg
Thiamine
0.034 mgvs0 mg
Recommended Dietary Allowance is 1.2mg per day for Men 19-50 years .

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11%0.14mg
Vitamin B2
0%0mg
Riboflavin
0.14 mgvs0 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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4.6%0.74mg
Vitamin B3
0%0mg
Niacin, nicotinic acid, niacinamide
0.74 mgvs0 mg
Recommended Dietary Allowance is 16mg per day for Men 19-50 years .

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1.55%0.077mg
Vitamin B5
0%0mg
Pantothenic acid
0.077 mgvs0 mg
Recommended Dietary Allowance is 5mg per day for Men 19-50 years .

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2.75%0.036mg
Vitamin B6
0%0mg
Pyridoxine
0.036 mgvs0 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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NA
Vitamin B7
NA
Biotin
NA μgvsNA μg
Recommended Dietary Allowance is 30μg per day for Men 19-50 years .

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2.5%9.92μg
Vitamin B9
0%0μg
Folates and Folic Acid
9.92 μgvs0 μg
Recommended Dietary Allowance is 400μg per day for Men 19-50 years .

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0%0μg
Vitamin B12
0%0μg
Cobalamin
0 μgvs0 μg
Recommended Dietary Allowance is 2.4μg per day for Men 19-50 years .

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0%0mg
Vitamin C
0%0mg
Ascorbic acid
0 mgvs0 mg
Recommended Dietary Allowance is 90mg per day for Men 19-50 years .

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0%0IU
Vitamin D
0%0IU
Calciferol, cholecalciferol, ergocalciferol
0 IUvs0 IU
Recommended Dietary Allowance is 600IU per day for Men 19-50 years .

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0.26%0.04mg
Vitamin E
0%0mg
Tocopherols and Tocotrienols
0.04 mgvs0 mg
Recommended Dietary Allowance is 15mg per day for Men 19-50 years .

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0.66%0.79μg
Vitamin K
0%0μg
Phytomenadione or phylloquinone
0.79 μgvs0 μg
Recommended Dietary Allowance is 120μg per day for Men 19-50 years .

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Minerals

0%0mg
Calcium
0%0mg
0 mgvs0 mg
Recommended Dietary Allowance is 1000mg per day for Men 19-50 years .

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125%1.12mg
Copper
0%0mg
1.12 mgvs0 mg
Recommended Dietary Allowance is 0.9mg per day for Men 19-50 years .

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3.15%126μg
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
126 μgvsNA μg
Recommended Dietary Allowance is 4000μg per day for Men 19-50 years .

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51%4.1mg
Iron
0%0mg
4.1 mgvs0 mg
Recommended Dietary Allowance is 8mg per day for Men 19-50 years .

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35%147mg
Magnesium
0%0mg
147 mgvs0 mg
Recommended Dietary Allowance is 420mg per day for Men 19-50 years .

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50%1.15mg
Manganese
0%0mg
1.15 mgvs0 mg
Recommended Dietary Allowance is 2.3mg per day for Men 19-50 years .

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NA
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
NA μgvsNA μg
Recommended Dietary Allowance is 45μg per day for Men 19-50 years .

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32%224mg
Phosphorus
0%0mg
224 mgvs0 mg
Recommended Dietary Allowance is 700mg per day for Men 19-50 years .

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22.6%770mg
Potassium
0%0mg
770 mgvs0 mg
Recommended Dietary Allowance is 3400mg per day for Men 19-50 years .

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7.2%3.97μg
Selenium
0%0μg
3.97 μgvs0 μg
Recommended Dietary Allowance is 55μg per day for Men 19-50 years .

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45.4%681mg
Sodium
0%0mg
681 mgvs0 mg
Recommended Dietary Allowance is 1500mg per day for Men 19-50 years .

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18%1.96mg
Zinc
0%0mg
1.96 mgvs0 mg
Recommended Dietary Allowance is 11mg per day for Men 19-50 years .

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4.23%157g
Water
0%0g
157 gvs0 g
Recommended Dietary Allowance is 3700g per day for Men 19-50 years .

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Lets compare vitamin content per 7 ounces of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup vs Stevia Powder:
Comparing minerals per 7 ounces for Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup vs Stevia Powder:
Comparison of macro-nutrients per 7 ounces:



Compare more foods per 7 oz: