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Comparing Nutrients in 1 kilogram Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite SyrupVS Stevia Powder

Macros Ratio

Protein Fat Carbs

Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup
13%
21%
66%
Stevia Powder
0%
0%
100%
1 kg ▼

Macro Nutrients

15%430kcal
Energy
0%0kcal
430 kcalvs0 kcal
Recommended Dietary Allowance is 2900kcal per day for Men 19-50 years .

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21%20.3g
Fat
0%0g
20.3 gvs0 g
Recommended Dietary Allowance is 97g per day for Men 19-50 years .

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23.3%7.46g
Saturated Fat
0%0g
7.46 gvs0 g
Recommended Dietary Allowance is 32g per day for Men 19-50 years .

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0%0g
Omega 3
0%0g
0 gvs0 g
Recommended Dietary Allowance is 1.6g per day for Men 19-50 years .

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2.4%0.41g
Omega 6
0%0g
0.41 gvs0 g
Recommended Dietary Allowance is 17g per day for Men 19-50 years .

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0%0mg
Cholesterol
0%0mg
0 mgvs0 mg
Recommended Dietary Allowance is 290mg per day for Men 19-50 years .

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109%142g
Carbohydrate
769%1000g
142 gvs1000 g
Recommended Dietary Allowance is 130g per day for Men 19-50 years .

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3.72%2.7g
Sugars
0%0g
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
2.7 gvs0 g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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NA
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
NA gvsNA g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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NA
Glucose
NA
NA gvsNA g
Recommended Dietary Allowance is g per day for Men 19-50 years .

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NA
Sucrose
NA
NA gvsNA g
Recommended Dietary Allowance is g per day for Men 19-50 years .

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76.3%29g
Fiber
0%0g
29 gvs0 g
Recommended Dietary Allowance is 38g per day for Men 19-50 years .

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51.3%28.7g
Protein
0%0g
28.7 gvs0 g
Recommended Dietary Allowance is 56g per day for Men 19-50 years .

Find Sweets rich in Protein Buy premium vegan protein powder

Vitamins

0%0μg
Vitamin A
0%0μg
RAE, retinol activity equivalents
0 μgvs0 μg
Recommended Dietary Allowance is 900μg per day for Men 19-50 years .

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14%0.17mg
Vitamin B1
0%0mg
Thiamine
0.17 mgvs0 mg
Recommended Dietary Allowance is 1.2mg per day for Men 19-50 years .

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54.6%0.71mg
Vitamin B2
0%0mg
Riboflavin
0.71 mgvs0 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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23%3.7mg
Vitamin B3
0%0mg
Niacin, nicotinic acid, niacinamide
3.7 mgvs0 mg
Recommended Dietary Allowance is 16mg per day for Men 19-50 years .

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7.8%0.39mg
Vitamin B5
0%0mg
Pantothenic acid
0.39 mgvs0 mg
Recommended Dietary Allowance is 5mg per day for Men 19-50 years .

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14%0.18mg
Vitamin B6
0%0mg
Pyridoxine
0.18 mgvs0 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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NA
Vitamin B7
NA
Biotin
NA μgvsNA μg
Recommended Dietary Allowance is 30μg per day for Men 19-50 years .

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12.5%50μg
Vitamin B9
0%0μg
Folates and Folic Acid
50 μgvs0 μg
Recommended Dietary Allowance is 400μg per day for Men 19-50 years .

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0%0μg
Vitamin B12
0%0μg
Cobalamin
0 μgvs0 μg
Recommended Dietary Allowance is 2.4μg per day for Men 19-50 years .

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0%0mg
Vitamin C
0%0mg
Ascorbic acid
0 mgvs0 mg
Recommended Dietary Allowance is 90mg per day for Men 19-50 years .

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0%0IU
Vitamin D
0%0IU
Calciferol, cholecalciferol, ergocalciferol
0 IUvs0 IU
Recommended Dietary Allowance is 600IU per day for Men 19-50 years .

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1.33%0.2mg
Vitamin E
0%0mg
Tocopherols and Tocotrienols
0.2 mgvs0 mg
Recommended Dietary Allowance is 15mg per day for Men 19-50 years .

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3.33%4μg
Vitamin K
0%0μg
Phytomenadione or phylloquinone
4 μgvs0 μg
Recommended Dietary Allowance is 120μg per day for Men 19-50 years .

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Minerals

0%0mg
Calcium
0%0mg
0 mgvs0 mg
Recommended Dietary Allowance is 1000mg per day for Men 19-50 years .

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628%5.65mg
Copper
0%0mg
5.65 mgvs0 mg
Recommended Dietary Allowance is 0.9mg per day for Men 19-50 years .

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16%635μg
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
635 μgvsNA μg
Recommended Dietary Allowance is 4000μg per day for Men 19-50 years .

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258%20.6mg
Iron
0%0mg
20.6 mgvs0 mg
Recommended Dietary Allowance is 8mg per day for Men 19-50 years .

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176%740mg
Magnesium
0%0mg
740 mgvs0 mg
Recommended Dietary Allowance is 420mg per day for Men 19-50 years .

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252%5.8mg
Manganese
0%0mg
5.8 mgvs0 mg
Recommended Dietary Allowance is 2.3mg per day for Men 19-50 years .

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NA
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
NA μgvsNA μg
Recommended Dietary Allowance is 45μg per day for Men 19-50 years .

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161%1130mg
Phosphorus
0%0mg
1130 mgvs0 mg
Recommended Dietary Allowance is 700mg per day for Men 19-50 years .

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114%3880mg
Potassium
0%0mg
3880 mgvs0 mg
Recommended Dietary Allowance is 3400mg per day for Men 19-50 years .

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36.4%20μg
Selenium
0%0μg
20 μgvs0 μg
Recommended Dietary Allowance is 55μg per day for Men 19-50 years .

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229%3430mg
Sodium
0%0mg
3430 mgvs0 mg
Recommended Dietary Allowance is 1500mg per day for Men 19-50 years .

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90%9.9mg
Zinc
0%0mg
9.9 mgvs0 mg
Recommended Dietary Allowance is 11mg per day for Men 19-50 years .

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21.3%789g
Water
0%0g
789 gvs0 g
Recommended Dietary Allowance is 3700g per day for Men 19-50 years .

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Lets compare vitamin content per 1 kilogram of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup vs Stevia Powder:
Comparing minerals per 1 kilogram for Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup vs Stevia Powder:
Comparison of macro-nutrients per 1 kilogram:



Compare more foods per 1 kg: