Lets compare vitamin content per 7 ounces of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs Blanched Almonds:
Blanched Almonds contain 23.9 times more Vitamin B1, 17.8 times more Vitamin B2, 19.7 times more Vitamin B3, 16.5 times more Vitamin B5, 12.8 times more Vitamin B6, 24.5 times more Vitamin B9 and 2375 times more Vitamin E than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup as well as Blanched Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 7 oz.
Comparing minerals per 7 ounces for Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs Blanched Almonds:
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have 5.3 times more Sodium and 13.8 times more Water than Blanched Almonds.
While Blanched Almonds contain 21.5 times more Calcium, 3.7 times more Copper, more Iron, 7.4 times more Magnesium, 6.6 times more Manganese, 8.9 times more Phosphorus, 3.5 times more Potassium, 2.7 times more Selenium and 6.2 times more Zinc than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
Comparison of macro-nutrients per 7 ounces:
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have 1.9 times more Carbohydrate and 6.2 times more Sugars than Blanched Almonds.
While Blanched Almonds contain 3.9 times more Energy, 54.1 times more Fat, more Saturated Fat, more Omega 6, more Fiber and 15.3 times more Protein than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup as well as Blanched Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 7 oz.