Lets compare vitamin content per 7 ounces of Snacks, trail mix, regular, unsalted vs Potato chips, without salt, reduced fat:
Snacks, trail mix, regular, unsalted have 2.2 times more Vitamin B1 and 7.1 times more Vitamin B9 than Potato chips, without salt, reduced fat.
While Potato chips, without salt, reduced fat contain 1.4 times more Vitamin B2, 1.5 times more Vitamin B3, 2.2 times more Vitamin B6 and 18.4 times more Vitamin C than Snacks, trail mix, regular, unsalted.
Both Snacks, trail mix, regular, unsalted as well as Potato chips, without salt, reduced fat have insufficient amounts of Vitamin A and Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Snacks, trail mix, regular, unsalted vs Potato chips, without salt, reduced fat:
Snacks, trail mix, regular, unsalted have 3.7 times more Calcium, 2.8 times more Copper, 2.3 times more Iron, 1.8 times more Magnesium, 1.8 times more Phosphorus and 3.2 times more Zinc than Potato chips, without salt, reduced fat.
While Potato chips, without salt, reduced fat contain 2.5 times more Potassium than Snacks, trail mix, regular, unsalted.
Comparison of macro-nutrients per 7 ounces:
Snacks, trail mix, regular, unsalted have 1.4 times more Fat, 1.3 times more Saturated Fat and 1.9 times more Protein than Potato chips, without salt, reduced fat.
While Potato chips, without salt, reduced fat contain 2.7 times more Omega 3 and 1.5 times more Carbohydrate than Snacks, trail mix, regular, unsalted.
Both Snacks, trail mix, regular, unsalted and Potato chips, without salt, reduced fat have similar amounts of Energy and Omega 6 per 7 oz.
Both Snacks, trail mix, regular, unsalted as well as Potato chips, without salt, reduced fat have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.