Lets compare vitamin content per 7 ounces of Snacks, potato sticks vs Snacks, rice cakes, brown rice, rye:
Snacks, potato sticks have 1.3 times more Vitamin B2, 2.1 times more Vitamin B6, 8 times more Vitamin B9 and more Vitamin C than Snacks, rice cakes, brown rice, rye.
While Snacks, rice cakes, brown rice, rye contain 1.5 times more Vitamin B3 and 2.8 times more Vitamin B5 than Snacks, potato sticks.
Both Snacks, potato sticks and Snacks, rice cakes, brown rice, rye have similar amounts of Vitamin B1 per 7 oz.
Both Snacks, potato sticks as well as Snacks, rice cakes, brown rice, rye have insufficient amounts of Vitamin A and Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Snacks, potato sticks vs Snacks, rice cakes, brown rice, rye:
Snacks, potato sticks have 1.3 times more Iron, 4 times more Potassium and 5.8 times more Sodium than Snacks, rice cakes, brown rice, rye.
While Snacks, rice cakes, brown rice, rye contain 2.3 times more Magnesium, 7 times more Manganese, 2.2 times more Phosphorus and 3 times more Zinc than Snacks, potato sticks.
Both Snacks, potato sticks and Snacks, rice cakes, brown rice, rye have similar amounts of Calcium and Copper per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Snacks, potato sticks have 1.4 times more Energy, 9.1 times more Fat, 15.3 times more Saturated Fat and 11.9 times more Omega 6 than Snacks, rice cakes, brown rice, rye.
While Snacks, rice cakes, brown rice, rye contain 1.5 times more Carbohydrate than Snacks, potato sticks.
Both Snacks, potato sticks and Snacks, rice cakes, brown rice, rye have similar amounts of Omega 3, Fiber and Protein per 7 oz.
Both Snacks, potato sticks as well as Snacks, rice cakes, brown rice, rye have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.