Lets compare vitamin content per 7 ounces of Snacks, granola bar, chewy, reduced sugar, all flavors vs Oranges with Peel :
Snacks, granola bar, chewy, reduced sugar, all flavors have 1.9 times more Vitamin B1, 2.3 times more Vitamin B2, 2.1 times more Vitamin B3, 1.3 times more Vitamin B5 and more Vitamin B12 than Raw Oranges with Peel .
While Raw Oranges with Peel contain more Vitamin A, 1.8 times more Vitamin B9 and 710 times more Vitamin C than Snacks, granola bar, chewy, reduced sugar, all flavors.
Both Snacks, granola bar, chewy, reduced sugar, all flavors and Raw Oranges with Peel have similar amounts of Vitamin B6 per 7 oz.
Comparing minerals per 7 ounces for Snacks, granola bar, chewy, reduced sugar, all flavors vs Oranges with Peel :
Snacks, granola bar, chewy, reduced sugar, all flavors have 6 times more Calcium, 2.9 times more Copper, 2.5 times more Iron, 3.4 times more Magnesium, 7.2 times more Phosphorus, 8.1 times more Selenium, 156 times more Sodium and 12.2 times more Zinc than Raw Oranges with Peel .
While Raw Oranges with Peel contain 7.1 times more Water than Snacks, granola bar, chewy, reduced sugar, all flavors.
Both Snacks, granola bar, chewy, reduced sugar, all flavors and Raw Oranges with Peel have similar amounts of Potassium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Snacks, granola bar, chewy, reduced sugar, all flavors have 6.5 times more Energy, 41.7 times more Fat, 143.1 times more Saturated Fat, 1.6 times more Omega 3, 32.2 times more Omega 6, 4.5 times more Carbohydrate and 4.3 times more Protein than Raw Oranges with Peel .
While Raw Oranges with Peel contain 1.5 times more Fiber than Snacks, granola bar, chewy, reduced sugar, all flavors.
Both Snacks, granola bar, chewy, reduced sugar, all flavors as well as Raw Oranges with Peel have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.