Lets compare vitamin content per 7 ounces of Snacks, banana chips vs Carrots:
Snacks, banana chips have 1.3 times more Vitamin B1, 2.3 times more Vitamin B5 and 1.9 times more Vitamin B6 than Raw Carrots.
While Raw Carrots contain 208.8 times more Vitamin A, 3.4 times more Vitamin B2, 1.4 times more Vitamin B3, 1.4 times more Vitamin B9, 2.8 times more Vitamin E and 10.2 times more Vitamin K than Snacks, banana chips.
Both Snacks, banana chips and Raw Carrots have similar amounts of Vitamin C per 7 oz.
Both Snacks, banana chips as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Snacks, banana chips vs Carrots:
Snacks, banana chips have 4.6 times more Copper, 4.2 times more Iron, 6.3 times more Magnesium, 10.9 times more Manganese, 1.6 times more Phosphorus, 1.7 times more Potassium, 15 times more Selenium and 3.1 times more Zinc than Raw Carrots.
While Raw Carrots contain 1.8 times more Calcium, 11.5 times more Sodium and 20.5 times more Water than Snacks, banana chips.
Comparison of macro-nutrients per 7 ounces:
Snacks, banana chips have 12.7 times more Energy, 140 times more Fat, 905.3 times more Saturated Fat, 6.2 times more Omega 6, 6.1 times more Carbohydrate, 7.5 times more Sugars, 2.8 times more Fiber and 2.5 times more Protein than Raw Carrots.
Both Snacks, banana chips as well as Raw Carrots have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 7 oz.