Lets compare vitamin content per 7 ounces of Snack, BALANCE, original bar vs Navel Oranges:
Snack, BALANCE, original bar has 124.7 times more Vitamin A, 23.9 times more Vitamin B1, 33.5 times more Vitamin B2, 21.2 times more Vitamin B3, 2.7 times more Vitamin B5, 11.3 times more Vitamin B6, 3.7 times more Vitamin B9, more Vitamin B12, more Vitamin D, 38.9 times more Vitamin E and more Vitamin K than Raw Navel Oranges.
While Raw Navel Oranges contain 5.3 times more Vitamin C than Snack, BALANCE, original bar.
Comparing minerals per 7 ounces for Snack, BALANCE, original bar vs Navel Oranges:
Snack, BALANCE, original bar has 12.6 times more Calcium, 19.8 times more Copper, 83.8 times more Iron, 10.8 times more Magnesium, 24.6 times more Manganese, 20.2 times more Phosphorus, 4.1 times more Potassium, more Selenium, 253 times more Sodium and 44 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 11.1 times more Water than Snack, BALANCE, original bar.
Comparison of macro-nutrients per 7 ounces:
Snack, BALANCE, original bar has 8.5 times more Energy, 80 times more Fat, 67.6 times more Saturated Fat, 15.7 times more Omega 3, 79.4 times more Omega 6, 3.9 times more Carbohydrate, 4.1 times more Sugars, 1.4 times more Fiber and 30.8 times more Protein than Raw Navel Oranges.
Both Snack, BALANCE, original bar as well as Raw Navel Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.