Lets compare vitamin content per 7 ounces of Pie crust, standard-type, frozen, ready-to-bake, unenriched vs Pie, fried pies, lemon:
Pie crust, standard-type, frozen, ready-to-bake, unenriched has 2.1 times more Vitamin B5 and 2.4 times more Vitamin B6 than Pie, fried pies, lemon.
While Pie, fried pies, lemon contain 2.8 times more Vitamin B1, 10.6 times more Vitamin B2, 2.6 times more Vitamin B3, 1.8 times more Vitamin B9 and 2.7 times more Vitamin B12 than Pie crust, standard-type, frozen, ready-to-bake, unenriched.
Both Pie crust, standard-type, frozen, ready-to-bake, unenriched as well as Pie, fried pies, lemon have insufficient amounts of Vitamin A and Vitamin C in 7 oz.
Comparing minerals per 7 ounces for Pie crust, standard-type, frozen, ready-to-bake, unenriched vs Pie, fried pies, lemon:
Pie crust, standard-type, frozen, ready-to-bake, unenriched has 1.4 times more Copper, 1.6 times more Magnesium, 2.4 times more Manganese, 1.2 times more Phosphorus, 1.5 times more Potassium, 1.5 times more Sodium and 1.3 times more Zinc than Pie, fried pies, lemon.
While Pie, fried pies, lemon contain 3.2 times more Iron and 1.8 times more Water than Pie crust, standard-type, frozen, ready-to-bake, unenriched.
Both Pie crust, standard-type, frozen, ready-to-bake, unenriched and Pie, fried pies, lemon have similar amounts of Calcium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Pie crust, standard-type, frozen, ready-to-bake, unenriched has 1.4 times more Energy, 1.8 times more Fat, 1.8 times more Saturated Fat, 1.3 times more Omega 3, 2.1 times more Omega 6 and 1.3 times more Protein than Pie, fried pies, lemon.
While Pie, fried pies, lemon contain 2.9 times more Fiber than Pie crust, standard-type, frozen, ready-to-bake, unenriched.
Both Pie crust, standard-type, frozen, ready-to-bake, unenriched and Pie, fried pies, lemon have similar amounts of Carbohydrate per 7 oz.
Both Pie crust, standard-type, frozen, ready-to-bake, unenriched as well as Pie, fried pies, lemon have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.