Lets compare vitamin content per 7 ounces of Crackers, toast thins, low sodium vs Crackers, whole grain, sandwich-type, with peanut butter filling:
Crackers, toast thins, low sodium have 1.4 times more Vitamin B6 and 6.1 times more Vitamin K than Crackers, whole grain, sandwich-type, with peanut butter filling.
While Crackers, whole grain, sandwich-type, with peanut butter filling contain 1.8 times more Vitamin B2, 1.7 times more Vitamin B3, 2.2 times more Vitamin B9 and 1.6 times more Vitamin E than Crackers, toast thins, low sodium.
Both Crackers, toast thins, low sodium and Crackers, whole grain, sandwich-type, with peanut butter filling have similar amounts of Vitamin B1 per 7 oz.
Both Crackers, toast thins, low sodium as well as Crackers, whole grain, sandwich-type, with peanut butter filling have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Crackers, toast thins, low sodium vs Crackers, whole grain, sandwich-type, with peanut butter filling:
Crackers, toast thins, low sodium have 2.5 times more Selenium than Crackers, whole grain, sandwich-type, with peanut butter filling.
While Crackers, whole grain, sandwich-type, with peanut butter filling contain more Calcium and 3.6 times more Sodium than Crackers, toast thins, low sodium.
Both Crackers, toast thins, low sodium and Crackers, whole grain, sandwich-type, with peanut butter filling have similar amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Crackers, toast thins, low sodium have 2 times more Omega 3, 1.9 times more Omega 6, 1.2 times more Carbohydrate and 1.4 times more Sugars than Crackers, whole grain, sandwich-type, with peanut butter filling.
While Crackers, whole grain, sandwich-type, with peanut butter filling contain 1.3 times more Fat, 1.4 times more Saturated Fat and 2.2 times more Protein than Crackers, toast thins, low sodium.
Both Crackers, toast thins, low sodium and Crackers, whole grain, sandwich-type, with peanut butter filling have similar amounts of Energy and Fiber per 7 oz.
Both Crackers, toast thins, low sodium as well as Crackers, whole grain, sandwich-type, with peanut butter filling have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.