Lets compare vitamin content per 7 ounces of Cookies, fudge, cake-type (includes trolley cakes) vs Frozen Chopped Broccoli:
Cookies, fudge, cake-type (includes trolley cakes) have 4.3 times more Vitamin B1, 2 times more Vitamin B2, 2.6 times more Vitamin B3 and more Vitamin B12 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Vitamin A, 4.2 times more Vitamin B6, 1.6 times more Vitamin B9 and 564 times more Vitamin C than Cookies, fudge, cake-type (includes trolley cakes).
Both Cookies, fudge, cake-type (includes trolley cakes) and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B5 per 7 oz.
Comparing minerals per 7 ounces for Cookies, fudge, cake-type (includes trolley cakes) vs Frozen Chopped Broccoli:
Cookies, fudge, cake-type (includes trolley cakes) have 7.7 times more Copper, 3.1 times more Iron, 1.8 times more Magnesium, 1.7 times more Phosphorus, 1.3 times more Selenium and 8 times more Sodium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.6 times more Calcium, 1.5 times more Potassium and 7.8 times more Water than Cookies, fudge, cake-type (includes trolley cakes).
Both Cookies, fudge, cake-type (includes trolley cakes) and Frozen Chopped Broccoli, Unprepared have similar amounts of Manganese and Zinc per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Cookies, fudge, cake-type (includes trolley cakes) have 13.4 times more Energy, 12.8 times more Fat, 25.3 times more Saturated Fat, 14.6 times more Omega 6, 16.4 times more Carbohydrate and 1.8 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 8.1 times more Omega 3 than Cookies, fudge, cake-type (includes trolley cakes).
Both Cookies, fudge, cake-type (includes trolley cakes) and Frozen Chopped Broccoli, Unprepared have similar amounts of Fiber per 7 oz.
Both Cookies, fudge, cake-type (includes trolley cakes) as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.