Lets compare vitamin content per 7 ounces of Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits vs Cereals ready-to-eat, FAMILIA:
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits have 410 times more Vitamin A, 2.1 times more Vitamin B1, 1.4 times more Vitamin B2, 5.1 times more Vitamin B3, 9.1 times more Vitamin B6, 11.4 times more Vitamin B9, 9.4 times more Vitamin B12, more Vitamin D and 2 times more Vitamin E than Cereals ready-to-eat, FAMILIA.
While Cereals ready-to-eat, FAMILIA contain 2.2 times more Vitamin K than Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits.
Both Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits as well as Cereals ready-to-eat, FAMILIA have insufficient amounts of Vitamin C in 7 oz.
Comparing minerals per 7 ounces for Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits vs Cereals ready-to-eat, FAMILIA:
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits have 3.5 times more Iron, 30.6 times more Sodium and 1.4 times more Zinc than Cereals ready-to-eat, FAMILIA.
While Cereals ready-to-eat, FAMILIA contain 4 times more Calcium, 2.6 times more Magnesium and 1.3 times more Potassium than Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits.
Both Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits and Cereals ready-to-eat, FAMILIA have similar amounts of Copper, Phosphorus and Selenium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits have 1.4 times more Omega 6 than Cereals ready-to-eat, FAMILIA.
While Cereals ready-to-eat, FAMILIA contain 1.3 times more Omega 3 and 1.3 times more Protein than Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits.
Both Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits and Cereals ready-to-eat, FAMILIA have similar amounts of Energy, Fat, Saturated Fat, Carbohydrate, Sugars and Fiber per 7 oz.
Both Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits as well as Cereals ready-to-eat, FAMILIA have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.