Lets compare vitamin content per 7 ounces of Candies, nougat, with almonds vs Valencia Oranges:
Candies, nougat, with almonds have 3.7 times more Vitamin B2 and 1.7 times more Vitamin B3 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A, 6.7 times more Vitamin B1, 4.2 times more Vitamin B5, 3.2 times more Vitamin B6, 7.8 times more Vitamin B9 and 161.7 times more Vitamin C than Candies, nougat, with almonds.
Both Candies, nougat, with almonds as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Candies, nougat, with almonds vs Valencia Oranges:
Candies, nougat, with almonds have 3.6 times more Copper, 6.6 times more Iron, 3.2 times more Magnesium, 13.2 times more Manganese, 3.2 times more Phosphorus, more Sodium and 7 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.7 times more Potassium and 40.2 times more Water than Candies, nougat, with almonds.
Both Candies, nougat, with almonds and Raw Valencia Oranges have similar amounts of Calcium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Candies, nougat, with almonds have 8.1 times more Energy, 5.6 times more Fat, 47.6 times more Saturated Fat, 7.8 times more Carbohydrate, 1.3 times more Fiber and 3.2 times more Protein than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Omega 3 than Candies, nougat, with almonds.
Both Candies, nougat, with almonds as well as Raw Valencia Oranges have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.